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October Female Athlete Spotlight – Emily Hensley

When did you start Crossfitting? Who/what got you started? My CrossFitting journey began in May of 2013 when I was approached by a man in Westport who persuasively described his love of CrossFit. I knew it was a pick up line but I totally bought it. After a couple...

October Male Athlete Spotlight – Chris Clifford

When did you start CrossFitting? Who/what got you started? I started CrossFit August 26, 2018. TJ and Jessie are definitely the “who” that got me thinking about CrossFit as a way to change my life. The “what” is realizing how deeply my poor health and weight were...

Rebranding To Better Serve

CrossFit 913 is now officially Kansas Athletic Club. This change has been a long time in the making. This has nothing to do with the CrossFit methodology, and was done to allow us to present a brand that represented all of the services we offer. Our CrossFit program...

September Male Athlete Spotlight – Ryan Cleous

When did you start CrossFitting? Who/what got you started?  I started doing CrossFit September 2018.  Some of my friends from Springfield had been doing it and loved it. I was driving down Metcalf and saw everyone running so I pulled in and signed up. What is your...

August Female Athlete Spotlight – Summer Ziggas

When did you start CrossFitting? Who/what got you started? Eight years ago in downtown KC, a work friend shared his astonishing before-and-after CrossFit photos online, and I was like, oh snap. I have to GOT to get my act together and try this.  After we moved to...