Our Blog

News

November Female Athlete Spotlight – Alissa Zerr
November Female Athlete Spotlight – Alissa Zerr

When did you start CrossFitting? Who/what got you started? I started Crossfit at 913 in August 2018, so I just celebrated my 1 year anniversary!  One random Sunday I met Emily Hensley at the Lifetime pool.  We were both there with our boys and just began chatting...

November Male Athlete Spotlight – Brandon Harding
November Male Athlete Spotlight – Brandon Harding

When did you start CrossFitting? Who/what got you started? I started about four years ago.  I went with a friend back home over Christmas and liked the difficulty and the social aspect.  What is your favorite/least favorite WOD?  Favorite- Don’t really have a favorite...

October Female Athlete Spotlight – Emily Hensley
October Female Athlete Spotlight – Emily Hensley

When did you start Crossfitting? Who/what got you started? My CrossFitting journey began in May of 2013 when I was approached by a man in Westport who persuasively described his love of CrossFit. I knew it was a pick up line but I totally bought it. After a couple...

October Male Athlete Spotlight – Chris Clifford
October Male Athlete Spotlight – Chris Clifford

When did you start CrossFitting? Who/what got you started? I started CrossFit August 26, 2018. TJ and Jessie are definitely the “who” that got me thinking about CrossFit as a way to change my life. The “what” is realizing how deeply my poor health and weight were...

Rebranding To Better Serve
Rebranding To Better Serve

CrossFit 913 is now officially Kansas Athletic Club. This change has been a long time in the making. This has nothing to do with the CrossFit methodology, and was done to allow us to present a brand that represented all of the services we offer. Our CrossFit program...